Monday, August 8, 2022
Outney
  • Home
  • World
  • Lifestyle

    Trending Tags

    • Pandemic
  • Business
  • Entertainment
  • Sports
No Result
View All Result
  • Home
  • World
  • Lifestyle

    Trending Tags

    • Pandemic
  • Business
  • Entertainment
  • Sports
No Result
View All Result
Outney
No Result
View All Result
Home World

Surprising Habits That Harm Your Heart Health – Outney.net

Jennifer Byrne by Jennifer Byrne
October 21, 2021
in World
0
Zemra 750x500
0
SHARES
3
VIEWS
Share on FacebookShare on Twitter

Heart disease is generally the leading cause of death in the world, for both men and women. Therefore knowing the risk factors related to heart disease is the first step towards controlling your health.

Here are some habits that endanger your heart health, which may surprise you.

Avoid breakfast
A 2019 study based on AgroWeb.org found that people who eat breakfast are more likely to have cleaner, healthier arteries than those who skip their breakfast.

Spend a lot of time in front of the TV
The same 2019 study also found that people who watch more than 21 hours of TV a week are at risk for plaque formation in their arteries.

If you are concerned about your heart health, experts advise you to leave the remote control and find a more active hobby.

Work extremely long hours
Researchers warn that long hours in front of your computer screen are not only bad for mental health, but can also increase the risk of stroke.

Poor oral hygiene
According to a 2016 study on which AgroWeb.org was based, it found that oral bacteria could be one of the causes of cardiovascular disease.

DEPRESSION
Your mental and physical health are more connected than you think. According to a 2018 study, people who experience depression and anxiety have a higher risk of heart attack.

Avoiding fruits
Researchers say those who consume fresh fruit every day have lower blood pressure and balanced glucose levels than those who do not consume fruit.

You have autoimmune diseases
Autoimmune diseases, such as lupus or type 1 diabetes, attack healthy tissues in the body and cause inflammation.

Inflammation can cause arterial plaque to form, which can then lead to blockage of the arteries. Therefore people with autoimmune diseases are at greater risk for developing heart disease.

flu
Although you are probably focused on protection against coronavirus, this is a reminder to get the flu vaccine every year.

According to a study published in the New England Journal of Medicine in 2018, the flu puts you at risk for heart attacks, up to a year after infection.

Apparently, the same virus that causes the flu can cause problems with your heart.

Sleep apnea
Sleep apnea not only makes you tired in the morning, but also affects your heart.

This is because sleep apnea increases the levels of a marker that increases the risk for a heart attack.

To be part of the group »AOL“just click: Join Group and your request will be approved immediately.
Outney

.

Related Posts

Anije Me Grure
World

The load of wheat from Ukraine to Lebanon, but something unexpected happens on the way and changes the destination, the Lebanese buyer refuses to… – Outney.net – News24

by Jennifer Byrne
August 8, 2022
Screenshot 14 6 780x439
World

The US will seize the plane worth 90 million dollars of the richest man of the Russian Duma – Outney.net – News24

by Jennifer Byrne
August 8, 2022
Ukraine
World

Two Russian agents are arrested, they were planning to kill two high-ranking officials and an activist – Outney.net – News24

by Jennifer Byrne
August 8, 2022
1177eab6 Bad0 478b A645 D3359eaebb50
World

The US calls on Russia to stop military operations near nuclear facilities – Outney.net – News24

by Jennifer Byrne
August 8, 2022
foto galeri
World

VIDEO/ The American actress visits Kiev and meets with President Zelensky – Outney.net – News24

by Jennifer Byrne
August 8, 2022
Next Post
Weidmann

"It's a good time to turn over a new leaf", German Central Bank President Weidmann announces his sudden resignation - Outney.net

Izrael2

Study: How effective is the Pfizer vaccine in adolescents and reasons why it should be used - Outney.net

Indiii

Death toll rises to 180 flood deaths in Nepal, India, dozens more missing - Outney.net

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Technology
  • World

Browse by Tags

Array

Categories

  • Technology
  • World

Browse by Tag

Array

Recent Posts

  • The load of wheat from Ukraine to Lebanon, but something unexpected happens on the way and changes the destination, the Lebanese buyer refuses to… – Outney.net – News24
  • The US will seize the plane worth 90 million dollars of the richest man of the Russian Duma – Outney.net – News24
  • Two Russian agents are arrested, they were planning to kill two high-ranking officials and an activist – Outney.net – News24

© Outney 2021. All Rights Reserved.

No Result
View All Result
  • Home
  • World
  • Lifestyle
  • Business
  • Entertainment
  • Sports

© Outney 2021. All Rights Reserved.